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Course Description

Chair Exercise is a blend of yoga, cardio, strength, and balance movements that can be done in a chair or standing, but not on the floor. The choreographed routines will be differentiated for all fitness levels as the class rocks to 60's-80's music.

For more information about this course, email OLLI@outreach.lsu.edu or call 225-578-2500.

Notes

Location: West Feliciana Library

Instructor:  Jann Peck

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Section Title
Chair Exercise
Type
In-Person
Days
F
Time
10:30AM to 11:30AM
Dates
Jul 12, 2024 to Aug 02, 2024
Schedule and Location
Contact Hours
4.0
Location
  • OLLI courses
Course Fee(s)
OFCHE non-credit $20.00 Click here to get more information
Potential Discount(s)
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