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Course Description

This yoga course features all the basic asanas(postures) and is beginner/intermediate level(mostly beginner) but does not require previous yoga experience. The class sessions offer accommodation for all poses and ways to approach the poses that will be successful for all. With an emphasis on the breath, this course offers stress relief as well as improved overall health and wellbeing. Type: Hands-on.

Required Supplies: Yoga mat 

Optional Supplies: Yoga Block

 

 

Notes

Location: West Feliciana Parish Library

Instructor: Jane Simmons

 

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Register Today!

Section Title
Yoga for Strength and Flexibility - St. Francisville
Type
OLLI Course
Days
W, F
Time
9:00AM to 10:00AM
Dates
Jul 08, 2026 to Sep 18, 2026
Schedule and Location
Contact Hours
22.0
Location
  • West Feliciana Parish Library
Instruction Method
Course Fee(s)
OFGEYOG51 non-credit $80.00 Click here to get more information

English Proficiency Requirements

Information on English Proficiency Requirements are located here.

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