Loading...

Course Description

If you are interested in improving your balance, increasing your strength, and bringing your flexibility to a new level, come join us for yoga on Wednesday and Friday mornings.. Using traditional yoga poses combined with breathing techniques the hour long sessions address all the major muscle groups as well as specialized to feet, hips, and abs. The classes are beginner/intermediate level; no prior yoga experience is needed. This yoga is an ideal addition to any other physical activity that you are doing, from walking to pickleball. Type: Hands-on.

Notes

Location: Pointe Coupee Library

Instructor: Jane Simmons

Loading...

Register Today!

Section Title
Yoga Strength and Flexibility - New Roads
Type
OLLI Course
Days
T, Th
Time
9:30AM to 10:30AM
Dates
Sep 22, 2026 to Nov 19, 2026
Schedule and Location
View Details
Contact Hours
18.0
Location
  • Pointe Coupee Library
Instruction Method
In-Person  
Course Fee(s)
OFYOGANR08 non-credit $70.00 Click here to get more information
Section Title
Yoga Strength and Flexibility - New Roads
Type
OLLI Course
Days
T, Th
Time
9:30AM to 10:30AM
Dates
Dec 01, 2026 to Feb 09, 2027
Schedule and Location
View Details
Contact Hours
19.0
Location
  • Pointe Coupee Library
Instruction Method
In-Person  
Course Fee(s)
OFYOGANR09 non-credit $70.00 Click here to get more information

English Proficiency Requirements

Information on English Proficiency Requirements are located here.

Required fields are indicated by .