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Course Description

"Nutrition for Life" is a 6-week nutrition education and lifestyle course. Obesity and poor nutrition are major problems in our society today, and it affects almost everyone. It’s time for a change. This class will cover all the modern nutrition confusion and controversies to give you a clear understanding of what the current science on nutrition states through simple and easy to understand lessons. Along with nutrition education we will also cover methods to effectively create a real nutrition lifestyle that you love in this fast-paced convenient food culture we live in today. The key to better health is good nutrition. The key to good nutrition is not only the science of healthy food but also the practical skills to get healthy foods in your day-to-day diet. I’m going to show you exactly how to do that.

For more information about this course, contact: OLLI at LSU at 225-578-2500

Notes

Instructor: Kirk Vidrine

Location: Broadmoor United Methodist Church

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