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Course Description

Start off your week with a Monday morning easy yoga session. We will practice poses for flexibility, strength, and balance. Come with a beginner’s mind and a mat; all levels are welcome. There are amazing insights that we can learn when we practice yoga. Just show up on your mat and be present.

Required Supplies: Yoga mat

Optional Supplies: Yoga blocks and strap

For more information about this course, contact: OLLI at LSU at 225-578-2500 or email OLLI@outreach.lsu.edu

Notes

Instructor: Darlene Reaves

Location: West Feliciana Parish Library

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Section Title
Yoga On and Off the Mat
Type
Exercise
Days
M
Time
9:00AM to 10:00AM
Dates
Sep 25, 2023 to Nov 27, 2023
Schedule and Location
Contact Hours
10.0
Location
  • OLLI courses
Course Fee(s)
OFYOGA non-credit $40.00 Click here to get more information
Section Notes

Location: Grace Episcopal Church

Instructor: Darlene Reaves

Section Title
Yoga On and Off the Mat
Type
Exercise
Days
M
Time
9:00AM to 10:00AM
Dates
Dec 04, 2023 to Feb 12, 2024
Schedule and Location
Contact Hours
8.0
Location
  • OLLI courses
Course Fee(s)
OFYOGA non-credit $35.00 Click here to get more information
Section Notes

Location: Grace Episcopal Church

Instructor: Darlene Reaves

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