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Course Description

Start off your week with a Monday morning easy yoga session. We will practice poses for flexibility, strength, and balance. Come with a beginner’s mind and a mat; all levels are welcome. There are amazing insights that we can learn when we practice yoga. Just show up on your mat and be present. Amazing insights can be learned when we link the body and mind with the breath.

Required Supplies: Yoga mat

Optional Supplies: Yoga blocks and strap

For more information about this course, contact: OLLI at LSU at 225-578-2500 or email OLLI@outreach.lsu.edu

Notes

Instructor: Sue Lockwood and Darlene Reaves

Location: West Feliciana Parish Library

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Register Today!
Section Title
Yoga On and Off the Mat
Type
In-Person
Days
M
Time
9:00AM to 10:00AM
Dates
Apr 29, 2024 to Jun 24, 2024
Schedule and Location
Contact Hours
9.0
Course Fee(s)
OFYOGA09 non-credit $35.00 Click here to get more information
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