Start off your week with a Monday morning easy yoga session. We will practice poses for flexibility, strength, and balance. Come with a beginner’s mind and a mat; all levels are welcome. There are amazing insights that we can learn when we practice yoga. Just show up on your mat and be present.
Required Supplies: Yoga mat
Optional Supplies: Yoga blocks and strap
For more information about this course, contact: OLLI at LSU at 225-578-2500 or email OLLI@outreach.lsu.edu