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Course Description

Start off your week with a Monday morning easy yoga session. We will practice poses for flexibility, strength, and balance. Come with a beginner’s mind and a mat; all levels are welcome. There are amazing insights that we can learn when we practice yoga. Just show up on your mat and be present.

Required Supplies: Yoga mat

Optional Supplies: Yoga blocks and strap

For more information about this course, contact: OLLI at LSU at 225-578-2500 or email OLLI@outreach.lsu.edu

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Section Title
Yoga On and Off the Mat
Type
Exercise
Days
M
Time
9:00AM to 10:00AM
Dates
May 01, 2023 to Jun 26, 2023
Schedule and Location
Contact Hours
6.0
Location
  • OLLI courses
Course Fee(s)
Section Notes

Location: Grace Episcopal

Instructor: Darlene Reaves

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