Classes will provide a structured method of learning various styles of movement in a fun and vibrant environment. Each class will incorporate dance combinations and styles that will not require a dance partner and will begin with salsa and samba. The dance instructor will help you with your coordination as well as with the music and rhythm. Wellness benefits from dancing are numerous. Dancing can improve cognitive functions and has been shown it can reduce brain atrophy in older adults who are at risk for Alzheimer’s disease and other forms of dementia.
Instructor: James Heath
Location: St. James Place Retirement Community, Duplantier Auditorium