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Course Description

 
There is nothing more essential to our health and well-being than breathing: we take in air and let it out about 25,000
times a day. If breathing is such an important part of our health and wellbeing,  how come many of us never stop
and think about it? Katherine will teach us why the breath is so important and how most of the population breathes
improperly, causing all sorts of negative side effects. We will learn how to breathe in a way to increase your health,
decrease anxiety and prevent the onset of an illness.

Notes

INSTRUCTOR: KATHERINE ROBINSON

LOCATION: ZOOM ONLINE

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Register Today!
Section Title
THE ART OF BREATHING
Type
Live-Online
Days
M
Time
12:30PM to 2:00PM
Dates
Jul 08, 2024 to Jul 22, 2024
Schedule and Location
Contact Hours
4.5
Course Fee(s)
OLBREATH non-credit $20.00 Click here to get more information
Potential Discount(s)

English Proficiency Requirements

Continuing Education Programs

Continuing Education (CE) courses and programs offered online through LSU Online & Continuing Education typically include a combination of lecture and discussion as well as reading and writing assignments. You need an adequate command of English in all skill areas (listening, speaking, reading, and writing) to participate in classes.

If English is not your native language, you must meet one of the English language proficiency requirements below to be successful in our CE programs. If you intend to register for a CE course or program, you can determine whether you meet English proficiency requirements by self-assessment prior to enrolling. We want to empower you, the learner, to progress successfully. Completing this self-assessment will enable you to make a good decision on whether you can complete one of our programs.

Intermediate English Skills

Most CE professional development courses and programs require at least intermediate English skills, which are equivalent to a B2 level of English language proficiency on the Self-Assessment Form. When assessing yourself, be sure to read through each of the categories under Column B2 to make sure you meet proficiency requirements.

Advanced English Skills

Online Distance Learning courses and microcreds are for-credit courses and might require more advanced English skills, equivalent to a C1 level on the Learner Self-Assessment Form. Be sure to read through each of the categories under Column C1 to make sure you meet proficiency requirements.

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