OLHAPPY - The Science and Practice of Happiness
Course Description
This course invites you to explore the science and practice of happiness using readings, lectures, experiential learning, and class discussion. The course will focus both on theoretical insights and practical applications relevant to your experience. You will practice strategies such as gratitude, mindfulness, and self-compassion and explore your own personal meaning and purpose as it relates to well-being and happiness. You will learn strategies to cultivate and enhance your personal happiness and contribute positively to the well-being of your peers and communities.
Notes
Instructor: Dr. Matt CalamiaEnglish Proficiency Requirements
Continuing Education Programs
Continuing Education (CE) courses and programs offered online through LSU Online & Continuing Education typically include a combination of lecture and discussion as well as reading and writing assignments. You need an adequate command of English in all skill areas (listening, speaking, reading, and writing) to participate in classes.
If English is not your native language, you must meet one of the English language proficiency requirements below to be successful in our CE programs. If you intend to register for a CE course or program, you can determine whether you meet English proficiency requirements by self-assessment prior to enrolling. We want to empower you, the learner, to progress successfully. Completing this self-assessment will enable you to make a good decision on whether you can complete one of our programs.
Intermediate English Skills
Most CE professional development courses and programs require at least intermediate English skills, which are equivalent to a B2 level of English language proficiency on the Self-Assessment Form. When assessing yourself, be sure to read through each of the categories under Column B2 to make sure you meet proficiency requirements.
Advanced English Skills
Online Distance Learning courses and microcreds are for-credit courses and might require more advanced English skills, equivalent to a C1 level on the Learner Self-Assessment Form. Be sure to read through each of the categories under Column C1 to make sure you meet proficiency requirements.